Whether you are just getting started or are an experienced CBD user, we always recommend a methodical approach and to be patient.

1) Decide what symptom you want to treat.

2) Keep track of your experience by rating 1-10, 10 being the best. How are you feeling?

Once your score improves, you are finding your personal optimal dosage amount and frequency.

CopenhagenCBD English Response Tracker Template
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